Video Index

Hello!

I post a lot of videos across social media. I understand some of them can be hard to find.

There are many video requests that I’ve already done and I want to make them easily accessible.

That’s why we’ve compiled this searchable index!

Just hit CRTL+F or CMD+F and type a related keyword.

The videos are sorted by title and related keywords. The URL should take you to the video.

It’ll be periodically updated.

Enjoy!


DIY Parallettes: https://www.tiktok.com/@hybridcalisthenics/video/6878413678673218822?lang=en

Related: DIY, Parallettes, Life Hack, Gymnastics, Calisthenics.

The Problem with Setting Goals: https://www.tiktok.com/@hybridcalisthenics/video/6878354013146959110?lang=en

Related: Goals, Motivation.

Elbow Lever Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6877670671447575813?lang=en

Related: Elbow Lever, Challenge, Tutorial, Ninja, Balance, Strength.

Perfect Pushup Form: https://www.tiktok.com/@hybridcalisthenics/video/6876885822428269830?lang=en

Related: Form, Pushups, Perfection, Learn, Strength.

Learning Pullups: https://www.tiktok.com/@hybridcalisthenics/video/6876130068406537478?lang=en

Related: Pullups, Beginner, Workout, Tutorial, Gym Rings.

Strengthen Back without Pullups: https://www.tiktok.com/@hybridcalisthenics/video/6875769894361746693?lang=en

Related: Back, Strength, No Pullups, Pullup Bar, Home Workout.

Full Pushups Too Hard?: https://www.tiktok.com/@hybridcalisthenics/video/6875443369980529926?lang=en

Related: Pushups, Struggle, Workout, Variations.

Bodyweight Chest Exercises: https://www.tiktok.com/@hybridcalisthenics/video/6875061003898375430?lang=en

Related: Pushups, Bodyweight, Chest, Workout, Exercises.

Can't Sleep?: https://www.tiktok.com/@hybridcalisthenics/video/6872424694453259525?lang=en

Related: Sleep, Rest, Routine, Life Hack.

How to get ideas?: https://www.tiktok.com/@hybridcalisthenics/video/6874678126622952709?lang=en

Related: Creativity, Critical Thinking, Ideas, Thoughts, Solving.

One Punch Man Workout - Part 1: https://www.tiktok.com/@hybridcalisthenics/video/6873647400783760646?lang=en

Related: One Punch Man, Challenge, Calisthenics, Anime, Saitama.

One Punch Man Workout - Part 2: https://www.tiktok.com/@hybridcalisthenics/video/6873649688931831046?lang=en

Related: One Punch Man, Challenge, Calisthenics, Part 2, Anime, Saitama.

Tailbone hurts during Situps?: https://www.tiktok.com/@hybridcalisthenics/video/6872155753071807749?lang=en

Related: Tailbone, Pain, Situps, Home, Routine.

No Pullup Bar/Gym Rings? Part 2: https://www.tiktok.com/@hybridcalisthenics/video/6871709570322959621?lang=en

Related: Pullup Bar, Variations, Gym Rings, Home, Workout, Biceps, Back.

Back Pain during Situps: https://www.tiktok.com/@hybridcalisthenics/video/6870691031260663046?lang=en

Related: Lower Back, Pain, Situps, Core, Fix, Legs.

Behind-the-Back Pushups - Part 2: https://www.tiktok.com/@hybridcalisthenics/video/6869947860255870213?lang=en

Related: Behind Back, Pushups, Clapping, Progressives, Explosive, Power, Speed, Workout.

Behind-the-Back Pushups - Part 1: https://www.tiktok.com/@hybridcalisthenics/video/6869946862787382534?lang=en

Related: Behind Back, Pushups, Clapping, Explosive, Power, Speed, Workout.

How to Warm Up?: https://www.tiktok.com/@hybridcalisthenics/video/6868726470617910534?lang=en

Related: Warm Ups, Isometrics, Stretching, Routin, Calisthenics.

Negative Training, Eccentric Exercises: https://www.tiktok.com/@hybridcalisthenics/video/6868165038763412741?lang=en

Related: Negative, Calisthenics, Exercises, Workout, Pullups.

Bodyweight Shoulder Exercises: https://www.tiktok.com/@hybridcalisthenics/video/6867344822252997893?lang=en

Related: Deltoids, Bodyweight, Workout, Home, Shoulders, Calisthenics.

Uncle Iroh's prison workout - Part 2: https://www.tiktok.com/@hybridcalisthenics/video/6866537463935012102?lang=en

Related: Workout, Uncle Iroh, Prison, Calisthenics, Challenge, Part 2.

Uncle Iroh's prison workout - Part 1: https://www.tiktok.com/@hybridcalisthenics/video/6866534124648140037?lang=en

Related: Workout, Uncle Iroh, Prison, Calisthenics, Challenge.

Knee Pain on Leg Day?: https://www.tiktok.com/@hybridcalisthenics/video/6866178071045688582?lang=en

Related: Knees, Pain, Leg Day, Squats, Variations.

Do pullups hurt your hands?: https://www.tiktok.com/@hybridcalisthenics/video/6865434373651467526

Related: Pullups, Pain, Relief, Pullup Bar, Variations, Blisters.

Fix your neck posture!: https://www.tiktok.com/@hybridcalisthenics/video/6865113800677330182

Related: Posture, Neck, Pain, Stretch, Fix.

Hampton's Diet - Part 2: https://www.tiktok.com/@hybridcalisthenics/video/6864694475864673542

Related: Diet, Cooking, Weight, Long-Term, Health.

Breathing should we breathe during exercise?: https://www.tiktok.com/@hybridcalisthenics/video/6864663654785174790

Related: Breathing, Exercise, Control, Endurance

Hampton's Diet: https://www.tiktok.com/@hybridcalisthenics/video/6863342132132891909

Related: Diet, Healthy, Weight, Food.


How to do a Clutch Flag?: https://www.tiktok.com/@hybridcalisthenics/video/6862819165225356550

Related: Clutch Flag, Workout, Tutorial, Calisthenics, Chicken, Human Flag


Overcoming muscular imbalance: https://www.tiktok.com/@hybridcalisthenics/video/6862519833645419781

Related: Balance, Calisthenics, Workout, Muscle.


Beginner Home Workout: https://www.tiktok.com/@hybridcalisthenics/video/6862145300421790982

Related: Beginner, Routine, Home Workout, Fitness.


Hack to being Fit: https://www.tiktok.com/@hybridcalisthenics/video/6862048984677108998

Related: Motivation, Lifehack, Fit.


Shoulder Pain?: https://www.tiktok.com/@hybridcalisthenics/video/6860753431087435014

Related: Shoulders, Pain, Exercise.


Painful Squats?: https://www.tiktok.com/@hybridcalisthenics/video/6860261690496257286

Related: Squats, Pain, Knees, Workout.


Smaller Waist in 2 mins: https://www.tiktok.com/@hybridcalisthenics/video/6860200302994263302

Related: Waist, Abs, Flat Stomach, Quick tips.


Instantly More Pullups: https://www.tiktok.com/@hybridcalisthenics/video/6859505271224405253

Related: Strength, Pullups, Isometrics, Instant, Pullup Bar.


What are sets?: https://www.tiktok.com/@hybridcalisthenics/video/6859469935194721541

Related: Sets, Repetitions, Exercise, Pushups.


Can't do Situps?: https://www.tiktok.com/@hybridcalisthenics/video/6859453646845807877

Related: Tutorial, Situps, Core, Routine, Legs, Exercises.


No Gym Rings/Pullup Bar? Part 1: https://www.tiktok.com/@hybridcalisthenics/video/6858793217475824902

Related: Pullup Bar, DIY, Gym Rings, Affordable, Workout.


Wrist pain when doing pushups?: https://www.tiktok.com/@hybridcalisthenics/video/6858413821174844677

Related: Wrists, Pain, , Pushups, Reduction.


Can't do pushups?: https://www.tiktok.com/@hybridcalisthenics/video/6858054009127800069

Related: Pushups, Tutorial, How-to, Workout, Variations.


Can't do pullups?: https://www.tiktok.com/@hybridcalisthenics/video/6857626326589787398

Related: Pullups, Tutorial, Gym Rings, How-to, Workout, Variations.


Posture Part 1 - Wall Slides: https://www.tiktok.com/@hybridcalisthenics/video/6857394614375124230

Related: Posture, Flat, Fix, Mid-Back, Exercises.


Swinging during pushups?: https://www.tiktok.com/@hybridcalisthenics/video/6857316272850373893

Related: Swinging, Pullups, Pullup Bar, Tips.


Ankle mobility: https://www.tiktok.com/@hybridcalisthenics/video/6857226635226270982

Related: Ankles, Squats, Flexibility, Mobility, Exercises.


How to get Six-Pack Abs?: https://www.tiktok.com/@hybridcalisthenics/video/6857022085219323142

Related: Definition, Abs, Six Pack, Core. Workout, Yoga Mat.


How to burn stomach fat?: https://www.tiktok.com/@hybridcalisthenics/video/6856903496172588294

Related: Lose Fat, Stomach, Exercises, How-to, Burn Calories.


Dangerous Pullup Bars: https://www.tiktok.com/@hybridcalisthenics/video/6856513642171616518

Related: Pullup Bars, Safe, Home Workout, Dangerous.


Isometric Bar-and-Chain DIY: https://www.tiktok.com/@hybridcalisthenics/video/6856271134741040390

Related: Isometrics, DIY, Bar-and-Chain, Step-by-Step.


Is 1,200 Calories enough?: https://www.tiktok.com/@hybridcalisthenics/video/6856141526616018181

Related: Calories, Diet, Burn Calories.


How to give good vibes?: https://www.tiktok.com/@hybridcalisthenics/video/6855199853371247877

Related: Good Vibes, Positivity.


Hampton's Breakfast Diet: https://www.tiktok.com/@hybridcalisthenics/video/6854805843725110533

Related: Breakfast, Diet, Cooking, Eggs, Food, Scambled Eggs.


Fitness Myth: Knees Behind Toes During Squats: https://www.tiktok.com/@hybridcalisthenics/video/6854644724507151621

Related: Myths, Squats, Knees.


Pushups Fast or Slow? https://www.tiktok.com/@hybridcalisthenics/video/6854062489248828678

Related: Speed, Pushups, Variations, Strength.


Fitness Motivation: https://www.tiktok.com/@hybridcalisthenics/video/6853561753100406022

Related: Fitness, Motivation, Routine.


Lever Pushups: https://www.tiktok.com/@hybridcalisthenics/video/6853327564245634309

Related: Lever Pushups, Variations, Chest, Workout, Advanced.


What is progessive calisthenics? https://www.tiktok.com/@hybridcalisthenics/video/6852399631221951750

Related: Calisthenics, Pushups, Progressive, Strength, Explanation.


Handstand Pushups: https://www.tiktok.com/@hybridcalisthenics/video/6852119699841420549

Related: Handstand, Pushups, Tutorial, Calisthenics, Strength.


Increasing Height: https://www.tiktok.com/@hybridcalisthenics/video/6852035713110723845

Related: Height, Taller, Posture, Healthy, Stretching, Routine.


Isometric Routine: https://www.tiktok.com/@hybridcalisthenics/video/6851729677762006278

Related: Daily, Isometrics, Pushups, Home Workout.


Weight Gain Diet: https://www.tiktok.com/@hybridcalisthenics/video/6851005025439714566

Related: Weight Gain, Diet, Exercises, Calisthenics, Muscle, Fat.


Muscle Up Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6850554371768421638

Related: Muscle, Explosive, Pullups, Variations, Tutorial, Calisthenics.


Reduced Sugar Diet: https://www.tiktok.com/@hybridcalisthenics/video/6850331555223571718

Related: Sugar, Diet, Decrease, Healthy, Fitness.


Fat Rolls: https://www.tiktok.com/@hybridcalisthenics/video/6849829115546160390

Related: Fat Rolls, Motivational, Fitness.


Vertical Jump Hack: https://www.tiktok.com/@hybridcalisthenics/video/6849498728219331846

Related: Vertical Jump, Isometrics, Motion, Strength.


Fastest Way to get Strong?: https://www.tiktok.com/@hybridcalisthenics/video/6848027379152162054

Related: Sports, Strength, Pushups, Pullups, Isometrics, Athletic.


Muscle Tone Myth: https://www.tiktok.com/@hybridcalisthenics/video/6847934248507198725

Related: Myth, Misleading, Muscle Toning, Diet, Weights.


Two-Person Exercises: https://www.tiktok.com/@hybridcalisthenics/video/6847241274873941253

Related: Partner, Workout, Exercises, Pushups, Workout.


Seated Exercises: https://www.tiktok.com/@hybridcalisthenics/video/6846870254686178566

Related: Seated, Exercises, Stretch, Muscle, Workout.


Why do we need "Live Loads"?: https://www.tiktok.com/@hybridcalisthenics/video/6846496788979911941

Related: Isometrics, Strenght, Weight, Resistance.


One Arm Pullup Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6845534421467073798

Related: One Arm, Pullups, Advances, Tutorial, Variations.


Should you exercise when sick? https://www.tiktok.com/@hybridcalisthenics/video/6845052962381843717

Related: Sick, Workout.


Eating for Weight Gain: Snacking: https://www.tiktok.com/@hybridcalisthenics/video/6844998228400803077

Related: Diet, Weight Gain, Snacking, Eating.


Bodyweight Shrugs: https://www.tiktok.com/@hybridcalisthenics/video/6844623896637967622

Related: Pushups, Shrug, Bodyweight, Hand Stand.


L-Hold Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6844405666292059397

Related: Tutorial, Calisthenics, Variations, Strenght, L Hold.


Why do we need resistance?: https://www.tiktok.com/@hybridcalisthenics/video/6843215571073371397

Related: Resitance, Strength, Isometrics, Muscle.


One-Arm Pushups Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6842463029536230662

Related: Pushups, One Arm, Variations, Triceps, Exercises, Tutorial, Advanced.


Pistol Squats Tutorial: https://www.tiktok.com/@hybridcalisthenics/video/6841453009831054598

Related: Squats, Pistol Squats, Variations, Tutorial, Exercises.


Learning Tai Chi: https://www.tiktok.com/@hybridcalisthenics/video/6840576005715938565

Related: Tai Chi, Coordination, Breathing.


Learn Tai Chi Form 1: Begin Tai Chi: https://www.tiktok.com/@hybridcalisthenics/video/6841294300525907206

Related: Tai Chi, Coordination, Breathing, Health, Martial Arts, Start.


Learn Tai Chi Form 2: Grasping the Sparrow's Tail: https://www.tiktok.com/@hybridcalisthenics/video/6841635124149374214

Related: Tai Chi, Coordination, Breathing, Health, Martial Arts.


Learn Tai Chi Form 3: Parting the Wild Horse's Mane: https://www.tiktok.com/@hybridcalisthenics/video/6842021943881911557

Related: Tai Chi, Coordination, Motions, Breathing, Health, Martial Arts, Chi.


Stretching Routine: https://www.tiktok.com/@hybridcalisthenics/video/6840540477477932293

Related: Stretching, Routine, Workout, Yoga, Daily.


Intermittent Fasting Misconceptions: https://www.tiktok.com/@hybridcalisthenics/video/6839422123388194054

Related: Misconceptions, Fasting, Weight, Muscle.


Pushup Mistakes Part 6: https://www.tiktok.com/@hybridcalisthenics/video/6838839537213394182

Related: Pushups, Mistakes, One Arm, Strength, Chest.


Pain During Exercises?: https://www.tiktok.com/@hybridcalisthenics/video/6838722878083452165

Related: Pain, Exercise, Joints, Health.


Does Size equal Strenght?: https://www.tiktok.com/@hybridcalisthenics/video/6837597023525473542

Related: Lifting, Strength, Training, Muscle.


Why do we need weights to grow Muscle?: https://www.tiktok.com/@hybridcalisthenics/video/6837271608801889542

Related: Science, Muscle Growth, Workout, Resistance.


Sample Leg Day: https://www.tiktok.com/@hybridcalisthenics/video/6836993379319008517

Related: Routine, Leg Day, Calisthenics, Workout.


Different Pushups and their Purpose: https://www.tiktok.com/@hybridcalisthenics/video/6836844147706432774

Related: Variations, Pushups, Strength.


Twisting Hanging Leg Raises: https://www.tiktok.com/@hybridcalisthenics/video/6836563589457808646

Related: Obliques, Leg Raises, Training, Workout.


Cardio Exercise, Rollover: https://www.tiktok.com/@hybridcalisthenics/video/6834687455430593797

Related: Cardio, Advanced, Core, Strength, Pullup.


Bicep Curls without weight: https://www.tiktok.com/@hybridcalisthenics/video/6834598760266468613

Related: Isometrics, Biceps, Curls, Workout.


Grip Training: https://www.tiktok.com/@hybridcalisthenics/video/6833066352908045573

Related: Grip, Strength, Forearm, Pullup Bar, Muscles.


How to do more pushups? : https://www.tiktok.com/@hybridcalisthenics/video/6831698440280345862

Related: Isometrics, Pushups, Warmup, Calisthenics, Repetitions.


Advanced Calisthenics Routine: https://www.tiktok.com/@hybridcalisthenics/video/6831438778406604038

Related: Advanced, Calisthenics, Variations, Home Workout, Exercises.


Runner Balance Training: https://www.tiktok.com/@hybridcalisthenics/video/6831267878856166662

Related: Training, Balance, Running, Calisthenics.


Cardio Shoulders, Bear Crawl: https://www.tiktok.com/@hybridcalisthenics/video/6830485773100535046

Related: Shoulders, Back, Stretch, Cardio, Calisthenics.


Are Calves "Genetics"?: https://www.tiktok.com/@hybridcalisthenics/video/6830194572585422085

Related: Genetics, Calves, Leg Day, Calisthenics, Workout, Muscle.


Muscle Targeting, Calves: https://www.tiktok.com/@hybridcalisthenics/video/6829058292585630981

Related: Calves, Legs, Calisthenics, Training, Workout, Variations.


Intermediate Calisthenics Routine: https://www.tiktok.com/@hybridcalisthenics/video/6828756391306562822

Related: Intermediate, Calisthenics, Variations, Exercises, Workout, Full Body.


Beginner Calisthenics Routine: https://www.tiktok.com/@hybridcalisthenics/video/6827901936080112901

Related: Beginner, Calisthenics, Training, Variations, Exercises, Full Body.


Reduce Shoulder Pain: https://www.tiktok.com/@hybridcalisthenics/video/6827562769831742726

Related: Physical Therapy, Shoulders, Pain, Hanging, Calisthenics, Decompression.


Wim Hof's Breathing Method: https://www.tiktok.com/@hybridcalisthenics/video/6826789641602026758

Related: Wim Hof Method, Breathing, Exercises, Mental Health, Endurance, Fitness.


Exercises you can do in Bed: https://www.tiktok.com/@hybridcalisthenics/video/6826426347339009285

Related: Bed, Workout, Lazy Day, Calisthenics, Home, Quarantine.


Therapy Calisthenics, Deep Squat: https://www.tiktok.com/@hybridcalisthenics/video/6825699019625417989

Related: Tight, Squat, Joint, Pain, Therapy.


Maximum Exertion: https://www.tiktok.com/@hybridcalisthenics/video/6824980858907266310

Related: Isometrics, Calisthenics, Strength, Pushup, Leg Raises, Workout.


Muscle Targeting, Biceps: https://www.tiktok.com/@hybridcalisthenics/video/6823843351566028037

Related: Biceps, Chinups, Variations, Fitness, Calisthenics, Curlups, Isometrics.


Scapular Winging: https://www.tiktok.com/@hybridcalisthenics/video/6823156121587420422

Related: Scapular Winging, Shoulders, Calisthenics, Therapy, Mobility.


Time Management: https://www.tiktok.com/@hybridcalisthenics/video/6822426436947791109

Related: Time Management, Quarantine, Exercise.


Posture Calisthenics Warmups Part 5: https://www.tiktok.com/@hybridcalisthenics/video/6820928057000381702

Related: Posture, Warmup, Stretching, Mobility, Back Pain, Calisthenics.


Pushup Workout: https://www.tiktok.com/@hybridcalisthenics/video/6820530151646891270

Related: Chest, Pushups, Advanced, Intermediate, Calisthenics, Variations, Workout, Weekly, Isometrics.


Knee, Ankle, Hip Pain Therapy: https://www.tiktok.com/@hybridcalisthenics/video/6820093978185059590

Related: Physical Therapy, Knee, Ankle, Hip, Mabu, Horse Stance, Squats, Pain.


Wrist Pain Temporary Fix: https://www.tiktok.com/@hybridcalisthenics/video/6819817279426022661

Related: Temporary, Fix, Pain, Pushups, Fitness, Knuckles.


Calisthenics Muscle Targeting, Chest: https://www.tiktok.com/@hybridcalisthenics/video/6819066703440252166

Related: Chest, Muscle, Training, Workout, Pushups, Gym Rings, Calisthenics.


Posture Calisthenics, Joints: https://www.tiktok.com/@hybridcalisthenics/video/6818678522979060997

Related: Joints, Posture, Calisthenics, Neck.


Stretching Calisthenics, Twist Holds: https://www.tiktok.com/@hybridcalisthenics/video/6818295118454443270

Related: Tight Muscles, Posture, Stretching, Calisthenics, Stiff, Pain.


Exercise Motivation: https://www.tiktok.com/@hybridcalisthenics/video/6817244476159905030

Related: Motivation, Anger Management, Stress, Isometrics.


Posture Calisthenics, Lower Back: https://www.tiktok.com/@hybridcalisthenics/video/6816087054103907590

Related: Posture, Calisthenics, Lower Back, Quarantine.


Posture Calisthenics, Neck: https://www.tiktok.com/@hybridcalisthenics/video/6815361023101422853

Related: Posture, Calisthenics, Neck, Quarantine, Spine, Yoga.


When to Exercise?: https://www.tiktok.com/@hybridcalisthenics/video/6814924759927622917

Related: Fitness, Calisthenics, Sleep, Resting, Schedule, Workout.


Posture Calisthenics, Mid-Back: https://www.tiktok.com/@hybridcalisthenics/video/6814594085588897030

Related: Posture, Calisthenics, Mid-Back, Yoga, Spine, Workout.


Can Calisthenics build Muscles? https://www.tiktok.com/@hybridcalisthenics/video/6814271468776754437

Related: Calisthenics, Question, Strength, Fitness, Diet.


Calisthenics Muscle Targeting, Neck: https://www.tiktok.com/@hybridcalisthenics/video/6814242019943156997

Related: Neck, Muscle, Training, Yoga, Wrestling, Routine.


Fitness Tip, Unilateral: https://www.tiktok.com/@hybridcalisthenics/video/6813509057194790149

Related: Unilateral, Fitness, Tips, Pullups, Biceps, Isometrics.


Calisthenics Muscle Targeting, Lower Back: https://www.tiktok.com/@hybridcalisthenics/video/6813479768290381061

Related: Lower Back, Isometrics, Calisthenics, Yoga, Workout.


Calisthenics Muscle Targeting, Legs: https://www.tiktok.com/@hybridcalisthenics/video/6813152255898914053

Related: Legs, Squats, Quads, Calves, Calisthenics, Workout, Explosive.


Things YOU can learn in Quarantine, Hand Balancing: https://www.tiktok.com/@hybridcalisthenics/video/6812781733713399046

Related: Hand Stand, Balancing, Strength, Yoga, Quarantine.


Things YOU can learn in Quarantine, Thread Jump: https://www.tiktok.com/@hybridcalisthenics/video/6810923854144294149

Related: Thread Jump, Quarantine, Jumping, Challenge, Trick.


Things YOU can learn in Quarantine, Elbow Lever: https://www.tiktok.com/@hybridcalisthenics/video/6810121835766697222

Related: Elbow Lever, Core, Strenght, Yoga, Progression, Clalisthenics.


Calisthenics Muscle Targeting, Core: https://www.tiktok.com/@hybridcalisthenics/video/6812742300725284102

Related: Abs, Obliques, Core, Calisthenics, Workout.


Calisthenics Muscle Targeting, Shoulders: https://www.tiktok.com/@hybridcalisthenics/video/6811652230979063045

Related: Shoulders, Deltoids, Calisthenics, Pushups, Muscle, Strength.


Calisthenics Muscle Targeting, Triceps: https://www.tiktok.com/@hybridcalisthenics/video/6812361896830700805

Related: Triceps, Pushups, Calisthenics, Muscle, Strength.


Common Pushup Mistakes, Over-Analysis: https://www.tiktok.com/@hybridcalisthenics/video/6812003969934593285

Related: Mistakes, Pushups, Fitness, Motivation, Triceps, Chest, Calisthenics.


Common Pushup Mistakes, Too Much Variety: https://www.tiktok.com/@hybridcalisthenics/video/6810848589124881670

Related: Mistakes, Pushups, Fitness, Variety, Motivation, Calisthenics, Progression.


Common Pushup Mistakes, Sacrificing Form: https://www.tiktok.com/@hybridcalisthenics/video/6809430589624569093

Related: Mistakes, Pushups, Form, Repetitions, Calisthenics.


Common Pushup Mistakes, Only One Kind of Pushup: https://www.tiktok.com/@hybridcalisthenics/video/6808677640749239557

Related: Mistakes, Pushups, Form, Variations, Motivations, Calisthenics.


Common Pushup Mistakes, Diamond Pushups: https://www.tiktok.com/@hybridcalisthenics/video/6808309998657998086

Related: Mistakes, Diamond Pushups, Fitness, Calisthenics, Strength, Joint Pain.


Common Pullup Mistakes, Joint Pain: https://www.tiktok.com/@hybridcalisthenics/video/6810488574513777925

Related: Mistakes, Pullups, Fitness, Variations, Motivation, Joints, Pain, Calisthenics.


How to burn Belly, Arm or Cheek Fat: https://www.tiktok.com/@hybridcalisthenics/video/6809010410755230982

Related: Fat Burn, Belly, Arms, Cheeks, Diet.


Getting Started: Rehab & Prehab

Start here if you’re new to calisthenics or you’re dealing with joint and muscle pain.

Closed Captions available.


Progressive Calisthenics?

How should I structure my routine?